Recipe: Delicious Keto fried pork chops
Keto fried pork chops. Pan Fried Pork Chops - I love making pork chops since they're so fast and easy. I always keep some in my freezer in case I need a quick meal. Here's that golden brown crust I was talking about.
There are various ways to prepare them; if you like them traditional. These delicious Keto Parmesan Pork Chops are tender and moist with a crunchy cheese coating. It's important to note that your boneless pork chops will need to be around ½ an inch thick to be cooked through without burning. You can cook Keto fried pork chops using 6 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Keto fried pork chops
- Prepare 6 of pork chops.
- Prepare 2 of eggs.
- It's 2 tbs of water.
- It's 1/2 cup of pork rinds (ground fine).
- Prepare 1/2 cup of Parmesan cheese (grated fine).
- It's of Salt & pepper.
A crispy Parmesan crust makes these Parmesan crusted pork chops juicy and flavorful. Heat a large frying pan over medium heat until hot. Pick up a chop with a fork and put it in the beaten egg. She develops and tests low carb and keto recipes in her California home.
Keto fried pork chops step by step
- Mix eggs and water..
- Mix pork rinds and Parmesan..
- Coat chops in egg. Then in to the grinds/parm mix..
- Fry in a few tbs oil for 5-8 mins per side depending on thickness..
She began her low carb journey. This is a super simple keto dinner recipe made with pan-fried pork chops. I serve mine with cauli-mash and keto gravy, although any non starchy veggies and a simple olive oil dressing will work. Pork is relatively high in fat so it's perfect for a keto diet. When cooking with pork, I'm very selective and.
