Easiest Way to Make Appetizing Vickys Baked Teriyaki Chicken GF DF EF SF NF
Vickys Baked Teriyaki Chicken GF DF EF SF NF.
You can cook Vickys Baked Teriyaki Chicken GF DF EF SF NF using 14 ingredients and 6 steps. Here is how you cook it.
Ingredients of Vickys Baked Teriyaki Chicken GF DF EF SF NF
- You need 4 of boneless chicken breasts.
- You need 120 grams of rice of choice to serve.
- You need 4 of spring onions / scallions, sliced.
- Prepare 1 handful of sesame seeds.
- It's of Marinade.
- Prepare 60 ml of tomato ketchup.
- Prepare 3 1/2 tbsp of Vickys Soy-Free Soy Sauce from my profile.
- It's 2 1/2 tbsp of rice vinegar.
- Prepare 2 1/2 tsp of garlic, finely chopped.
- You need 2 tsp of ginger, finely chopped.
- Prepare 3/4 tbsp of Vickys Sunflower Butter from my profile or smooth peanut butter.
- Prepare 2 3/4 tsp of sesame oil.
- Prepare 1/2 tbsp of treacle/molasses.
- Prepare 1/2 tsp of sweet thai chilli sauce.
Vickys Baked Teriyaki Chicken GF DF EF SF NF step by step
- Mix the marinade ingredients together in a rectangular dish.
- Coat both sides of each piece of chicken in the marinade, cover and refrigerate for 6 - 8 hours.
- Remove from the fridge 20 minutes before cooking while you preheat the oven to gas 6 / 200C / 400°F.
- Put the chicken onto a lined baking tray and bake for 25 - 30 minutes until cooked through. Insert a knife into the thickest part of the breast and if the juices run clear it's done.
- While the chicken is baking put the rice on to cook as per package instructions and toast the sesame seeds in a dry frying pan or under the grill briefly until golden.
- Serve the chicken over the rice with some sliced spring onion and toasted sesame seeds sprinkled over the top.
