How to Prepare Perfect Tri-Colored Bento with Teriyaki Chicken

Tri-Colored Bento with Teriyaki Chicken.

You can cook Tri-Colored Bento with Teriyaki Chicken using 14 ingredients and 8 steps. Here is how you cook that.

Ingredients of Tri-Colored Bento with Teriyaki Chicken

1. It's 1 of thigh Chicken thigh.
2. It's 1/2 tbsp of ★ Soy sauce.
3. Prepare 1 of and 1/2 tablespoons ★ Mirin.
4. It's 1 of a bit less than 2 teaspoons ★ Sugar.
5. You need 1 of rounded tablespoon Water or sake.
6. You need of For scrambled eggs:.
7. It's 1 of Egg.
8. You need 1 tsp of Sugar.
9. It's 1 dash of Salt.
10. It's 350 grams of Hot cooked white rice.
11. It's 50 grams of Frozen edamame.
12. It's 1 of Flour.
13. It's 1 of White sesame seeds.
14. Prepare 1 of Shichimi spice.

Tri-Colored Bento with Teriyaki Chicken step by step

1. Spread out and butterfly the chicken to an even thickness. Make some slits on the surface. Using a strainer, thinly coat the chicken with some flour..
2. Combine the eggs, salt and sugar and make the scrambled eggs. Take the frozen edamame out of the pods..
3. Heat a little oil in a skillet over high heat and pan-fry the chicken skin side first. Once it is browned, reduce the heat to medium and cook for about 3 minutes..
4. Turn over the chicken and cook the other side. Reduce heat to low, add some water, cover and braise the chicken. Once it is done cooking, add the ★ ingredients, turn the heat up to high and glaze the chicken..
5. Pack the rice in a bento box, drizzle some sauce over it. Spread out the scrambled eggs, and place the chicken on top. Drizzle more sauce over it and sprinkle some shichimi spice and white sesame seeds. Fill the empty space with edamame..
6. Green peppers or shishito peppers go well with this bento also..
7. You can cut the chicken into 8 equal sections before cooking, too..
8. Green beans also go well with it..

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